Feeling stuffed after all those holiday treats? This workshop is for you! Join Karen Gilman, Registered Holistic Nutritionist, to discuss foods that cleanse the system – and how to cook with them. Easy-to-implement dietary changes can help improve energy levels, boost the immune system, reduce fatigue and improve concentration. These simple detox tips will help get your body back in …
Read more

It’s back to the pool very soon.  Some of you may have been active during the summer and others may have just enjoyed the summer days on a lawn chair. Once we are back in the pool, we need to work to prevent injuries. To help with this, we have arranged for one of our …
Read more

While it is easy to be in high spirits when things are going well – how do we deal with defeat or when things are not going well for you? Jason Dorland experienced this situation first hand in front of a global television audience while rowing at the Olympics in Seoul where the Canadian rowing team finished last. …
Read more

Swim & Triathlon Camps 2011

September 22nd, 2010 | Posted by Swim Gators Webmaster in Seminars - (0 Comments)

Announcing Margarita Island, Venezuela Swim Camps / Triathlon Camps – 2011 We are ready to accept your online registration: 50m outdoor pool, white sand beach, all inclusive resort Vacation with your teammates, family and/or friends for this 7 Day all inclusive Vacation, Margarita Island, Venezuela – non-athletes welcome Participate in more than one week or …
Read more