Dear Gators, Happy Holidays! Are your thoughts turning to the New Year with all its hopes and promises? Don’t forget some pool goals for the New Year! Maybe you want to attend more often, try a competition, be grateful, or ….. There are so many possibilities. And so many ways to achieve those objectives; such …
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Congrats Hideo!

November 13th, 2015 | Posted by Swim Gators Webmaster in Gator News - (0 Comments)

Here are a few photos of Hideo while he represented the Gators at this Summer’s World Masters Aquatic Games in Kazan, Russia

Great news, Gators! AY Jackson is open and all practices are back on. (Yup, Saturday too!) Thanks to all of you for your patience. And thanks to TDSB for resolving the issues so quickly. See you in the pool! SYATP Lynn

Workout Oct 27, 2015

October 29th, 2015 | Posted by Swim Gators Webmaster in Gator News - (0 Comments)

1-) 6 x 75 (50 6-beat switch 25 swim) 2-) 12 x 25 (2 x 1- arm fly 1 x swim fly) w/ fins 3-) 3 x 300 (100 kick – 100 pull – 100 swim) free 4-) Back: 8 x 100 (75 free + 25 back) @ 1:40. 1:50, 2:00, 2:10 Breast:  8 x …
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There will be no practices at AY Jackson until further notice. Unfortunately AY Jackson is having electrical issues and need to close the pool temporarily.  They hope to have this resolved ASAP.  Sorry for the inconvenience! At least we still have Douglas Snow!  

From swimming to stairmill to TRX, these effective exercises are easy on your joints When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, and HIIT. On the other hand, people tend to think of gentler, low-impact workouts as “easy” or …
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The Board of Masters Swimming Ontario is very pleased to advise all our clubs and swimmers that MSO has today been reinstated by Swim Ontario and Swimming Natation Canada. MSO will resume sanctioning immediately and all other MSO club activities, meets and functions will continue.  The MSO Board wishes to thank both MSC and SNC for their …
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Check it out, click the link below, and keep updated regarding the Pentathlon 2015