It’s back to the pool very soon. Some of you may have been active during the summer and others may have just enjoyed the summer days on a lawn chair. Once we are back in the pool, we need to work to prevent injuries. To help with this, we have arranged for one of our members to host a Strengthening and Stretching Exercise session. This talk will be hosted by Dionne Tatlow (who is studying to be a Chiropracter) along with one of her colleagues Alex Lee.
When: September 28th, 2012 at 8:00 p.m.
Where: – The Shops at Don Mills. 8 Sampson Mews, Suite 201 (2nd Floor above Starbucks)
Cost: A nominal fee of $5
Please send Martina a note to reserve your spot for this session. She needs responses back by Monday September 24th.